SOVRN COACHING 

If you are ready to take your strength and conditioning to the next level, then SOVRN may be a great fit for you.  We offer private in-person, as well as, online coaching at an elite level.  Unmatched with attention to detail, SOVRN will provide you with the results that have been eluding you for so long.  Using a Conjugate based approach to developing strength and aerobic conditioning, SOVRN will help you achieve your goals. 

TENACITY

Persistence with Purpose! Learn how to STOP EXERCISING and START TRAINING. A subscription based program that provides unmatched fitness programming and coaching through a convenient mobile app. Tired of not getting results? Joining Tenacity will give you the fitness programming that will give you the long-eluding results that you've desired.  Tenacity is a Conjugate based approach to strength training & aerobic conditioning that will yield results unlike any training program you have ever used. Become a strong and well-conditioned athlete today!

Every Tenacity
User Gets  

Super Convenient & Easy to Use

Easy to use programming 

3 days of weekly programming

Exercise & programming that is progressive

Video instruction and coaching tips/advice for 
each training session

Track your progress through logging metrics, or by looking through your history

A coach ready to answer any questions & give feedback of your lifts through video analysis

The SOVRN Community to help encourage, build up, and edify you

Persistence with Purpose

Tenacity  

If you are like me and are striving to be the strongest & healthiest version of yourself, then I am sure you can relate to the struggles. I struggled to put on muscle mass and stay healthy/injury free. I would consistently plateau in strength and my general fitness, then take some time off AND BOOM.. back to the beginning! Something was wrong, but I couldn't put my finger on it.  

One day it dawned on me that I was doing too much. I was exercising aimlessly, had no structure, goals, or plan in place to help me reach what I was "exercising" for.  I finally came to the conclusion that I had been "Exercising" NOT "Training."  The difference between the two is "Training" has purpose and structure, while exercise alone does not.  

Training with purpose has been the game changer. I now have consistent growth with my power, strength, and endurance.  Having a "Why" is everything in the strength and conditioning world.  Don't be the person that works as hard as they can aimlessly to try to achieve their goals.  No structure = no results.

Follow a program that has a "Why" & "Purpose," and will help you achieve goals that have been eluding you without compromising your health! Start training with SOVRN's program, TENACITY,  today with our 7-day free trial.

Tenacity

"Learn to Start Training with Purpose"