Custom Built Programs//Single Purchase
Need guidance/help, but don't want to follow Tenacity, or do monthly online coaching? Then a custom program may be the best fit. These custom built programs are a one-time payment that you can use to get you the coaching you need at an affordable rate. The Single Purchase SOVRN Programs are best suited for those who are capable movers (can hinge, squat, press, and pull). If that sounds like you, then please inquire about a consultation call.
Consultation to establish goals, health/injury history, & plan of action
A program tailored specifically to the client
Coaches notes, detailed instructions, video demonstrations
Coaches recommendations on how to scale/progress at the end of the program